Zen Caregiving
Zen Caregiving
Details
Practical advice, emotional support, and a path to spiritual solace
One in five American adults is now a caregiver. And many have found themselves unprepared for this difficult and emotionally taxing task. As a caregiver himself, and executive director of Zen Caregiving Project, Roy Remer was inspired to write Zen Caregiving to help support the emotional burden many caregivers experience and to augment this essential component of our healthcare system. This motivational, therapeutic, and practical book covers:
• the four components of the Zen Caregiving approach ― mindfulness, compassion, loss literacy, and self-care
• tools for expanding compassion, avoiding burnout, and finding comfort
• the value of grieving and processing loss
• advice for preparing medical directives and end-of-life arrangements
• how to create intimacy with oneself to prioritize self-care, one breath at a time
Materials + Care
We prioritize quality in selecting the materials for our items, choosing premium fabrics and finishings that ensure durability, comfort, and timeless appeal.
Shipping + Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.