Llewellyn's Complete Book Of Ayurveda
Llewellyn's Complete Book of Ayurveda is an in-depth resource for the principles, therapies, and collected knowledge of this ancient healing system. This book is a comprehensive reference guide for readers who want an overview of the field, who want to focus on topics they're most interested in, and for those who want to dive in to the instructions that guide readers in hands-on tools and application. Discover the fascinating art of Ayurveda along with its therapeutic approaches and its materials. Ayurveda provides a threefold approach to wellness: 1.) Preventive-a concept of health care and personal hygiene meant for every person; 2.) Psychological-for dealing with powerful emotions and developing a disciplined daily routine; 3.) Curative-a medical science with a comprehensive approach to the concept of health and disease, offering extensive methods of cure.