{"product_id":"yoga-for-mind-body-spirit","title":"Yoga For Mind, Body \u0026 Spirit","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eLive the yoga life with Yoga for Mind, Body \u0026amp; Spirit. From increasing physical strength and flexibility to decreasing stress, this books provides a blueprint for applying all aspects of yoga to all aspects of everyday life. Not sleeping well? There’s an asana for that? Back sore? There’s a pose to help. Pinpoint how you want to implement yoga with focused poses and meditations that will help bring balance to your mind and body. Author Rachel Scott’s experience as a certified yoga instructor and educational designer comes through on every accessible and informative page, resulting in a rich resource that has everything you need to practice yoga, from explanations for beginners to more advanced practice.\u003c\/span\u003e\u003c\/p\u003e","brand":"Brumby Sunstate","offers":[{"title":"Default Title","offer_id":42804688224336,"sku":null,"price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0029\/6763\/3993\/files\/81IEpcZnkXL._SL1500__1.jpg?v=1785380478","url":"https:\/\/theempressandwolf.com\/products\/yoga-for-mind-body-spirit","provider":"The Empress \u0026 Wolf","version":"1.0","type":"link"}