Don't Sweat the Small Stuff for Women
Simple and practical ways to do what matters most -- and find time for you Encouraging and soothing advice on reducing stress and increasing enjoyment for women everywhere, Don't Sweat the Small Stuff for Women addresses such important and timely issues as balancing family and work demands, debating effectively with spouses and partners, dealing with children and friendships, finding time for reflection and self-care, and much more.
In the simple yet empowering style of the DON'T SWEAT series, Kristine Carlson helps readers focus on what's really important, keep in touch with their feelings, live with spirit, and -- when all else fails -- learn to laugh. A true life saver, this potent book is full of sage advice and comforting thoughts, from one busy woman to another. Features chapters on:
Don't be a backseat driver (unless it could save your life)
Know your hot spots
Make peace with the mundane
Stop comparing yourself to the media measuring stick
Fancy your femininity
Clarify with the question: are you asking for my opinion, or do you just want me to listen?
Double up when you can
Don't get over-committee-d
Create memories for your children
Go ahead and vent
P.S. -- I'm PMS!
When all else fails, laugh
Examining the stresses and burdens that women are often confronted with--whether in the boardroom or the office bullpen, in relationships, or among friends--New York Times bestselling author Kris Carlson gives you proven strategies for balancing yourself within a chaotic world and finding ways do what you like best.