Blog » Hope

But, as we all know, being spiritual isn’t “pretty” work. It’s raw, merciless, and destructive. Yet it is also nurturing, expansive & freeing. If we take the hand of our authentic self, it’s like a war breaks out and we are forced to make a choice: we must fight it, surrender to it, or just repress the truth by increasing distractions and avoid it.

Another snap lockdown. Another bout of uncertainty and the stress that comes with it. We've been dealing with COVID-19 for 18 months now and the constant ups and downs are undoubtedly affecting most of us at this stage. The one guarantee in life is change and it is good practice to...

Hope: 'to cherish a desire with anticipation' It seems so simple, but when you are bogged down by worries, depression, anxiety, and fear it is hard to access this frequency.  It's so beautiful to feel hopeful about our lives. It rejuvenates the monotonous routine and is a weight off our shoulders in...